Loudoun - Counseling, Psychotherapy, Marriage Relationship Therapy, Suzann Nixon

HELPING INDIVIDUALS ACHIEVE
HEALTH, HAPPINESS AND
WELL-BALANCED LIVES

19415 Deerfield Avenue, Suite 307
Landsdowne, Virginia 20176
703-729-0505
suzanne@smartneighborhood.net

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What we are About Suzanne Nixon Calendar Mindbody Therapies Therapeutic Services Education Services

Professional Presentations
 

Dr. Nixon, a teacher for twenty-five years, and a firm believer in the educational process as a means of conscious change and growth, is an inspirational speaker and workshop leader. She conducts seminars locally, teaches regularly at school programs and speaks at professional conferences nationally and internationally.

Dr. Nixon customizes educational seminars to meet the needs of individuals, businesses, health centers and conference programs. In her Lansdowne office, Dr. Nixon offers educational sessions in mindbody therapies and wellness plan consultations. These programs aim to teach individuals methods, skills and tools for managing stress, enhancing relaxation, identifying complementary and alternative therapies for health and well-being, and creating a more balanced lifestyle.

Dr. Nixon customizes talks, seminars and workshops for educational institutions, health facilities and businesses. She also presents regularly at professional conferences and conventions in the field of education, complementary & alternative medicine, psychology & behavioral medicine, and massage & bodywork. Her company is an approved NCBTMB Catagory "A" provider for professional massage therapists seeking continuing education credits.



Seminars for the General Audience

 

The Principles and Practices of Mind-Body Therapies for Managing Stress, Creating Health and Living a More Balanced Lifestyle

Coming Home to Body: A seminar for Women

Active Wellness: Creating a Holistic Health Plan


Seminars for the Professional Health Care Provider

Continuing education workshops are tailored to the needs of the professional and the educational institution. Courses range from 2 to 15 credit hours and are typically scheduled during the evenings and on weekends.

The Heart of Ethics in Principle and Practice for the Bodywork Therapist

Supervision: Supportive Guidance for the Bodywork Therapist

Healing from Sexual Abuse and Trauma: How the Bodywork Therapist Aids in the Recovery Process

Touching:  Impact And Use of Appropriate Counselor's Touch

The Ethics Series:  Topics in Ethics

The Ethics of Intuition  

Seminar Descriptions

Seminars for the General Audience

The Principles and Practices of Mind-Body Therapies for Managing Stress, Creating Health and Living a More Balanced Lifestyle

In the past two decades, research reports that the levels of stress in every demographic age group in our society have significantly increased. Stress related problems and illnesses are now the primary reason why individuals are absent from work and visit their primary care physician. Understanding and learning how to manage stress are the most frequent recommendations given by medical experts for improving one’s health and short/long term quality of life. With the surge in evidence-based research in complementary and alternative medicine, modern medicine is turning to mind-body therapies, approaches and techniques that focus on the mind-body connection, as a way to help individuals reduce stress, improve health, and create a balanced lifestyle.

In this seminar, individuals will learn about stress, it’s effect on health, and how to manage it effectively. Travis’s wellness model, a continuum of health, illness and disease, will offer a paradigm for health and give participants an understanding of their current state of health functioning. Principles of mind-body therapies will be reviewed, mind-body practices for reducing stress and improving health will be taught and actions for creating a balanced life will be discussed.

Coming Home to Body: A Seminar for Women

Body Wisdom is the concept of reconnecting to our bodies and accessing our inner resources for knowledge and healing. Our bodies contain a wealth of information which often remain buried and distant from our conscious mind. With guidance and practice, we learn to open the door to our inner wisdom. We are then graced with energy, clarity, strength, peace, joy and healing.

In this workshop body/mind skills for "coming home to body" will be taught:

Centering & Meditation
Imagery & Guided Visualization
Breathwork & Relaxation Exercises
Journaling & Body/Mind Processing
Developing a Conscious Relationship with your Body
Accessing the Wise Women, the Healer Within

Active Wellness: Creating a Holistic Health Plan Plan

The health concerns of today's population generally fall into two categories, those who are yearning to "feel better" and those who are yearning to "heal." Although health symptoms and conditions vary from individual to individual, the uniting common thread among individuals is the sincere desire to improve health and participate more fully and joyfully in life.

This desire has influenced individuals to explore alternative and complimentary medicine practices as a means to getting well. The integration of alternative medicine with conventional medicine offers individuals a comprehensive approach to achieving health and wellness.

Enhancing health, healing, and wellness doesn't just happen, it requires a plan. As with any objective or goal in life, be it career, relationship or parenting, a practical plan offers direction in achieving those goals. Developing a wellness/healing plan integrating alternative medicine approaches and practices requires sound education, realistic guidance and heart-centered support.


Participants will:

Gain knowledge and understanding of alternative medicine approaches and techniques
Practice holistic skills and techniques, including relaxation exercises, imagery, guided visualization, meditation, autogenics and body/mind processing
Identify personal health strengths and challenges
Develop a personal wellness/healing plan integrating alternative approaches
Receive guidance, support and hope in manifesting health

Women's Supportive Psychotherapy Group

Where can we explore our thoughts, feelings and insights?
Where can we express our joy and pain, and be understood?
Where do we receive support?
Where are we affirmed and validated?
Where are we unconditionally listened
to?
How and where do we discover who we are?


This women’s psychotherapy group offers a safe place to explore these questions. Dr. Nixon mindfully facilitates the group experience and holds the intent to help each woman in their process of discovery and healing. Based on holistic principles of psychotherapy, facilitation methods incorporate the psychological, physical and spiritual aspects of the self.

The benefits of group therapy as compared to individual therapy, are numerous. The shared experience of exploration allows women to process and discover in a community of women.  We learn when we are in relation, not in isolation. When “alone” with our process, we are limited, for we only have ourselves to offer understanding and insight. In a group experience, we can share our story, be witnessed to, receive feedback and be supported in the journey of self discovery.

In group therapy, feelings and emotions can be expressed. When we are “out” in the real world, we often must limit our self expression. Holding back or silencing our emotions can be distressful and contribute to ill health, both psychologically and physically. Group provides a safe place to let go, express feelings, receive support and begin to develop a sense of inner emotional harmony.

Group also offers the opportunity to “be in relation." Realization of how we communicate with others, where our communication skills are clear and effective, and ways to effectively communicate can be experienced.


Seminars for the Professional Health Care Provider

The Heart of Ethics in Principle and Practice for the Bodywork Therapist

The heart of ethics has to do with caring responsibly, truthfully and respectfully in all relations. Ethics is about connecting to the Self and developing an internal code of morality based in integrity in both principle and behavior. Extending from the personal Self, professional ethics is about respecting the codes and guidelines established by professional organizations and legislature. In practice, the harmonious integration of a personal code of ethics with professional codes of ethics provides a sound, rightful foundation for professional practice and creates the opportunity for a conscious, caring, therapeutic relationship from which to grow.

This seminar will focus on exploring and developing a professional code of ethics that respectfully honors and integrates the Self of the bodywork therapist with established professional codes of ethics in the field of bodywork and mental health. Students will be given the opportunity to discuss and problem solve ethical issues of concern and challenge.

Supervision: Supportive Guidance for the Bodywork Therapist

Supervision is a professional environment in which a relationship between supervisor and supervisee is established. The intent of supervision is for the supervisor to provide the supervisee with professional support, educational guidance and therapeutic insight and direction in the practice of bodywork therapy. It is the role of the supervisee to inform the supervisor of his or her educational background, professional credentials, business and therapeutic practices, general clientele profile and issues of concern with problematic clients, ethical behavior and business practices. With a clear understanding of the supervisee*s scope of practice, the supervisor listens to general and specific issues challenging the supervisee and provides support, guidance and education. Supervision enhances the development of competent, responsible and knowledgeable bodywork therapists.

In this seminar the supervisor/teacher gives an enlivened model and description of professional supervision. provides a framework for establishing a common foundation via scope of practice. and solicits participants to discuss and explore issues, concerns and difficulties in their professional practices.

Healing from Sexual Abuse: How the Bodywork Therapist Aids in the Recovery Process

An incident of sexual abuse is a traumatic event in the life of an individual. A single incident, in the case of rape, or on-going violations, in the case of incest, will have immediate and long term effects on the individual's body, psyche and soul. Although psychological therapy is the foundation of healing, touch and somatic therapies are now recognized as an important element in the individual's healing process and recovery. Basic knowledge of the trauma of sexual abuse on the body, psyche and soul, and how this event(s) shapes touch responses and general behavior, will provide touch therapists with a deeper understanding of the client. A framework consisting of therapeutic constructs: safety, grounding, centering, boundaries and containment, will be the foundation of the touch therapy work. The intent of the workshop is to provide bodyworkers with clinical and therapeutic information from the fields of somatic therapy, sexual abuse and recovery so as to educate and enhance bodyworkers' skills and thus the delivery of respectful care and healing to their clients.

Touching: Impact And Use of Appropriate Counselor's Touch

Touch is the most powerful form of contact and communication. Research indicates that touch effects the emotional, biological, sexual and mental growth and development of individuals. Recent research also indicates that a majority of counselors use touch in the therapeutic mileu, yet are hesitate to share with other professionals due to the existing controversy of touch communication in the field of mental health. Appropriate and respectful touch can send messages of care, comfort and warmth. Inappropriate and disrespectful touch can be confusing, scary, hurtful and abusive.

In somatic therapy, the use of mindful touch is more than an arbitrary counseling technique. The intent of counselor's touch is to encourage the awakening of body awareness, feelings and body process. Additionally, mindful touch is a way of being and connecting in the present moment to self and in relationship to other. Consciously and skillfully used in the therapeutic milieu, mindful touch can assist the client in becoming more present in the here and now, with thoughts and feelings. The awareness of felt presence opens the gateway for deepening into the authentic self.

In this workshop the use and function of therapist's touch will be taught, demonstrated and practiced. Research on touch and contraindications of when not to use touch with clients will be covered. This workshop is 50% didactic, 50% experiential.

The Ethics Series: Topics in Ethics

This series is designed to give a solid overview of ethical topics in the field of massage and bodywork. The intent is to provide touch therapists with a foundation in ethical principles, practices and standards of care and general business practices, in order to deliver quality care to clients, effectively communicate with colleagues and health professionals and conduct business respectfully and with integrity. Seminars are customized to fit the needs of the educational institution and requirements of national. Programs range from 2 ½ to 6 hours in length.

*The Basics of Ethics

Ethical codes and guidelines, and professional standards of care, are wrtitten by professsional organizations and legislative bodies. Professional massage therapists practicing massage must know and understand these codes and standards. This seminar is designed to review and discuss the set of guidelines as wrtiten by the AMTA and the National Certification Board for Massage Therapists.

*Informed Consent

Informed Consent is the act of providing accurate information to clients and the general public as to the services offered by the massage therapist, the therapeutic relationship, the credentials of the therapist and the manner in which sessions and general business is conducted. It is good ethical practice, and in the best interest of the therapist, to have a written informed consent agreement. In this seminar the components of naming, understadning, delivering and writing an informed consent agreement will be taught and discussed.

*Roles and Boundaries

Practicing within one's scope of practice involves knowing and defining one's role and boundaries in the field of massage therapy and bodywork. Respecting boundaries in the therapeutic milieu ensures ethical practice and a healthy standard of care. This lively interactive class provides the professional with tools for defining ones' role and scope of practice, knowledge for understanding appropriate boundaries in practice, and skills for setting appropriate limits and boundaries with clients and colleagues. Knowing, developing and implementing healthy boundaries in your professional work will contribute to you and your client feeling safe, grounded, respected and cared for.

*Working with Challenging Clients & Professional Situations

When working as a health care provider, there will be times when clients, client situations, colleagues, or other professional situations pose a challenge. In this seminar participants will have the opportunity to share client and professional situations that were challenging or difficult for them. Through facilitated teaching, the intent is to help participants gain understanding and insight into these situations. Transference and countertransference are processes that are frequently a component of "difficult situations". These terms will be defined, discussed and applied when applicable. This seminar is highly interactive and practical.


The Ethics of Intuition

Intuition is a way of knowing. It is an innate ability to perceive and receive information that extends beyond the five senses, transcending what is considered ordinary thinking patterns and reasoning processes. It is non-localized and spontaneous intelligence, a consciousness if you will, and believed to be woven throughout the complex network of the mind/body.

By the nature of their training and continual application of "hands on work," professional bodyworkers intuitive capabilities and opportunities are enhanced. In the treatment room, bodyworkers may receive intuitive hunches on how to work with the client's body, tactile information about the health of an organ, images above or within a client's body or receive a direct impression or instinctual knowing about the client's health situation. The question for the bodyworker becomes, "How do I use intuitive information in the treatment room? When do I verbally share and when do I remain silent?"

The primary focus of this seminar will address ethical guidelines for working with intutition in the field of bodywork. Participants will learn rightful ways of using intuition and the four ways professionals may misue it. The secondary focus will address the definition of intuition, different types of intuition, defining primary styles of intuiting information and tools for enhancing intuition. This seminar is 40% experiential.

For more information or to register, contact:

Dr. Suzanne Nixon
MindBody Therapy & Healing
19415 Deerfield Avenue Suite 307
Lansdowne, VA 20176
703-729-0505
suzanne@smartneighborhood.net


 
 
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