Hike & Talk Therapy

Deepening in Self & Awakening to Your Potentials

When we take the time to be, we create an opportunity to deepen into ourselves and gain understanding and insight into who we are. This process allows for a connection to the truer, more authentic self. As a result, we maximize our potential for getting clear about who we really are, what makes us happy and what we really want to create in our lives.

It is often the busyness of our lives; the packed schedules, juggling work and home, fitting in self-care, everyday worries and on-going concerns, that accumulate over time and produce stress. In this state of stress we get out of alignment and balance, forget what is essential and meaningful, and lose our way.

The hike and talk therapeutic adventure is a new and refreshing opportunity to reconnect to yourself with the support of therapeutic guides under the umbrella of the great outdoors. It is our belief that this expansive experience of combing therapeutic and supportive dialogue, physical activity through hiking and contemplative experiences in nature, will aid individuals in re-connecting to themselves. This state of inner connection can ignite feelings of confidence, peace and joy, and provide clarity and motivation to make positive life choices. This holistic therapeutic process is a gateway to discovering your true nature and potential for living a happier, healthier and more fulfilling life.

In creation and leadership, East coast Dr. Suzanne Nixon and West coast Dr. Greg White, team together to present this new and unique experience in the outdoors. Seminars will be either 4-7 days in length, accommodations will be at inns, lodges or hotels, and meals will be included. Participants will need to arrange their own transportation and transfers to the site.