Inspirational Journeys
Be Inspired to Create a Healthy Lifestyle
Inspirational Journeys are full immersion wellness-hiking programs, designed to give participants the opportunity to learn about Whole Health and experience Whole Living. Held at resort/spas in gorgeous environments, the purpose of these 5-day programs is to share knowledge, teach skill-sets and provide tools to help individuals clarify, plan and move forward with personal health and wellness goals. We aim to provide inspiration, guidance, and support to empower participants to return home with a personal wellness plan that can be implemented into their daily life. A happier, healthier and fuller life is just a few steps away. Learn more
Dr. Suzanne Nixon, Dr. Greg White and a group of friends, set off on their own Inspirational Journey to New Zealand in February 2011. Their hope is to someday take a group to this beautiful, magical country.
Journey to Wellness Retreats in 2012
The Journey To Wellness adventure is a unique opportunity for participants to submerge themselves in a learning environment and experience healthy living. The aim of the seminar is to help individuals clarify their health and wellness goals, and actively learn and experience principles and practices of healthy, holistic living. The supportive learning environment with be the beautiful nature paths and red rocks of Utah, and the elegant and serene environment of the Red Mountain Resort & Spa.
The integrated programs consist of teachings in holistic health, daily guided meditations, daily guided hikes, personal and group health coaching, personal inquiry, time for relaxation, and fun. Participants will have the opportunity to focus on their personal health needs and goals and receive guidance and support in moving forward. There will be "free time" whereby participants can explore and enjoy the resort grounds, relax poolside, or for an extra cost: receive spa treatments or participate in special fitness classes. Some of the programs will have a full day of hiking in Zion National Park.
Registration details will be coming soon. In the mean time, please feel free to visit our microsite: www.inspirationaljourneys.org.
- Journey for Couples : April 3rd – 8th, 2012
- Journey for Women: May 15th – 20th, 2012
- Journey for Men: May 15th – 20th, 2012
- Journey for Men & Women: May 22nd – May 27th, 2012
- Business / Corporate Journey: August 14 – 19th, 2012
- Journey for Men & Women: August 21 – 26, 2012
Inspirational Journeys
It is often the busyness of our lives; the packed schedules, juggling work and home, fitting in self-care, everyday worries and on-going concerns, that accumulate over time and produce stress. In this state of stress we get out of alignment and balance, forget what is essential and meaningful, and lose our way.
Inspirational Journeys are refreshing opportunities to reconnect to yourself with the support of professional leaders under the umbrella of the great outdoors. It is our belief that through this expansive experience of combining physical activity through hiking, meditation and contemplative experiences in nature, teachings on health and wellness, and group discussions, individuals will re-connect to themselves and discovers what really matters. This state of inner connection can ignite feelings of excitement, confidence, peace and joy, and provide clarity and motivation to make positive life choices. This holistic process is a gateway to discovering your true nature and potential for living a happier, healthier and more fulfilling life.
In creation and leadership, East coast Dr. Suzanne Nixon and West coast Dr. Greg White, team together to present this new and unique experience in the outdoors. Seminars will be either 4-7 days in length, accommodations will be at inns, lodges or hotels, and meals will be included. Participants will need to arrange their own transportation and transfers to the site.