Inspirational Journeys

We as women often have common health goals. Although within this spectrum we’re all a little bit different. Mostly, we want to get in shape, be fit, eat better, enhance our personal and family relationships, reduce stress, and achieve more balance in our busy lives. Let’s face it, we’re wanting to feel better, look better and live a healthier lifestyle. The question is how to make this happen. If you haven’t heard, a lifestyle wellness program is now considered the most effective type of health program to help people create positive long-lasting health changes. This a unique Women’s Inspirational Journey, consisting of awesome hikes, daily guided meditations, wellness teachings, healthy cuisine, and accommodations at beautiful resorts and spas. Retreats are held at The Homestead Inn, Hot Springs, VA and The Sedona Rouge, Sedona, AZ. Join me as I will lead a group of like-minded women in this Whole Health experience

Registration information can be found at: www.inspirationaljourneys.org/schedules-registration

Be Inspired to Create a Healthy Lifestyle

Inspirational Journeys are full immersion wellness-hiking programs, designed to give participants the opportunity to learn about Whole Health and experience Whole Living. Held at resort/spas in gorgeous environments, the purpose of these 5-day programs is to share knowledge, teach skill-sets and provide tools to help individuals clarify, plan and move forward with personal health and wellness goals. We aim to provide inspiration, guidance, and support to empower participants to return home with a personal wellness plan that can be implemented into their daily life. A happier, healthier and fuller life is just a few steps away.

Dr. Suzanne Nixon, Dr. Greg White and a group of friends, set off on their own Inspirational Journey to New Zealand in February 2011. Their hope is to someday take a group to this beautiful, magical country.