What's New

Awards

3rd Place Award - Annual Business Plan Contest

Joint owners and developers of Inspirational Journeys, LLC, Lifestyle Wellness Programs, Dr. Suzanne Nixon and Dr. Greg White entered the Annual Business Plan Contest, sponsored by the Small Business Development Center of Loudoun County, VA this past summer. Their business plan won third place in the Scalable Size Range! They were honored at the Awards Cermony Gala held at K2M in Leesburg on November 9th, and were awarded $500.

Wellness Seminars

Women's Health Coaching Group

This seven week woman's wellness group will help you in successfully meeting your personal health and wellness goals.

Begins: October 30th, 2012
Last session: December 18th, 2012
No group the week of Thanksgiving

Tuesday evenings from 6:30 to 8:00 Total fee: $560.
Two spots left! So call soon if you are interested.
703-729-0505 suzanne@smartneighborhood.net

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Health Coaching

Dr. Nixon has successfully completed Duke University’s Professional Program in Integrative Health Coaching, in 2009. She now offers this service to individuals, organizations and businesses. Visit the page, Health and Wellness, for more information.

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Inspirational Journeys, LLC: Lifestyle Wellness Immersion Programs

Our lifestyle wellness journeys are targeted to help you experience wellness and a healthy lifestyle, and help you work towards achieving your wellness goals! Join us today for a healthy, educational, fun and inspirating experience!

• Journey for Women: Sept 27th - 30th, 2012, The Homestead Inn, Hot Springs VA
• Jounrey for Women: Spring 2013, Sedona, AZ
• Journey for Men & Women: Spring 2013, Sedona, AZ
• Jounrey for Women: Summer 2013, The Homestead Inn, Hot Springs VA

Our Lifestyle Wellness Journeys will be held in either Hot Springs, Virginia; Sedona, Arizona; and St. George, Utah. Click here for more information and registration details.

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Publications

• Dr. Nixon recently published an article on Professional Health Coaching in the Loudoun Times Mirror (October)
• Dr. Nixon was interviewed by the Loudoun Magazine on Inspirational Journeys. The feature article was printed in their Winter issue
• Dr. Nixon was interviewed by the Washingtonian Magazine on the effects of stress and ways to cope with day to day stress. This article was published in the December issue
• Dr. Nixon's article on Walk & Talk Therapy was published in both the Lansdowne Connection and the Belmont Country Club's Quarterly News Magazine

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Social Media

We're increasing our social media presence!
• Hear Dr. Nixon's inspirations on Twitter
• MindBody Therapy & Healing is on Facebook. Follow us today!
• Connect with Dr. Suzanne Nixon through LinkedIn.

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For Businesses

Looking for a Health & Wellness Seminar for your Employees? Research shows that Employer Health - Related Programs improve employee's attendance and performance. Consider these seminars for your staff:

• Active Wellness: Creating a Holistic Health Plan - Option of a 2 or 3 hour program or full day
• Principles and Practices of Mind-Body Therapies for Managing Stress and Creating a Balanced Lifestyle - Option of a 2 or 3 hour program or full day
• Breathing In, Breathing Out: The Value of Meditation in Ordinary Life - Option of a 1 or 2 hour program
• Basic Components to Being Healthy
• How to Succeed in Making Your Health Goals
• The Basics of Complementary and Alternative Medicine Practices, and It’s Application to Your Well-Being
• The Basics of Nutrition and Exercise to Lose Weight and Be Healthy
• What is Integrative Health Coaching and How Can it Help Me?

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Continuing Education Classes for Massage Therapists and Bodyworkers

MindBody Therapy is a NCBTMB Approved Provider: In addition to presenting at professional conventions, Dr. Nixon presents classes and seminars on the topics of ethics, somatics, energy work, supervision, health & wellness and self-care. For more information, tab to the Practice catagory under Professional Seminars.

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